Pico De Gallo Recipe

Easy and real Pico de Gallo recipe a cool and zesty salsa made with fresh ingredients. It works well as a dip for tortilla chips or as a topping for tacos grilled meats or eggs. This “Pico de Gallo recipe” is simple tasty and quick to prepare! For this traditional Mexican dip you will require five ingredients: tomato, onion, cilantro, jalapeño and lime.

 

Pico De Gallo Ingredients:

• 4 ripe tomatoes, diced
• 1 small white onion, finely chopped
• 1-2 jalapeño peppers, seeds removed, finely chopped (adjust for spice level)
• 1/4 cup fresh cilantro, finely chopped
• 1-2 limes, juiced
• Salt to taste
• Optional: 1 garlic clove, minced

 

Instructions:

1. Prep the ingredients:Cut the tomatoes and onions into small pieces chop the cilantro and finely chop the jalapeños (take out the seeds if you want it less spicy).
2. Combine all the ingredients:Mix the chopped tomatoes onions cilantro and jalapeños in a big bowl. Include chopped garlic if you decide to use it.
3. Put some lime juice:Pour the juice of a fresh lime over the mixture begin with one lime and add more as needed to suit your taste.
4. Season:Mix well after adding salt according to your preference. Allow the flavors to blend together for 15-30 minutes before you serve the dish.

Suggestions :

• Adjust heat: Add more jalapeños or use serrano peppers for extra heat.
• Add-ins: You can also add diced avocado for a twist, or a pinch of cumin for extra flavor.
• Serve fresh: Pico de Gallo is best eaten fresh but can be stored in the fridge for up to 24 hours.

 

Benefits of Pico De Gallo:

1. High in Vitamins: Tomatoes, onions, and cilantro are rich in vitamins A, C, and K.
2. Antioxidant-Rich: Tomatoes contain lycopene, an antioxidant that fights cancer and heart disease.
3. Anti-Inflammatory: Jalapeños contain capsaicin, which reduces inflammation and improves circulation.
4. Low Calorie Count: Pico De Gallo is a low-calorie dip, perfect for weight management.
5. Fresh Ingredients: No preservatives or additives, ensuring a healthy snack.

 

 

Enjoy your vibrant, fresh pico de gallo with your favorite Mexican dishes!