American Quinoa salad recipe! Perfect for potlucks, cookouts, and picnics, this dish shines as both a satisfying side and a hearty main course. Plus, its impressive staying power makes it ideal for meal prep – enjoy healthy, delicious lunches all week long. Whether you’re entertaining a crowd or planning ahead, this quinoa salad is a fresh and flavorful winner.”
Or, if you’d like a slightly different tone:
“Bring the Mediterranean to your table with this mouthwatering quinoa salad! This versatile recipe impresses as a side dish or standalone main course, and its make-ahead convenience makes it perfect for meal prep. Enjoy fresh, healthy lunches all week or wow your guests at the next potluck, cookout, or picnic
Ingredients of American Quinoa Salad:
- 1 cup quinoa (rinsed)
- 2 cups water
- 1/2 cup diced tomatoes
- 1/2 cup diced cucumber
- 1/2 cup diced red onion
- 1/4 cup diced bell pepper
- 1/4 cup chopped black olives
- 1/4 cup crumbled feta cheese (optional)
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Chopped fresh herbs (parsley, basil, or cilantro) for garnish
Instructions:
1. Cook quinoa in water until tender. Drain excess water.
2. In a separate bowl, combine tomatoes, cucumber, onion, bell pepper, and olives.
3. Mix cooked quinoa with the vegetable mixture.
4. Whisk olive oil, lemon juice, salt, and pepper. Pour dressing over quinoa mixture.
5. Add feta cheese (if using).
6. Garnish with fresh herbs.
Variations:
– Mediterranean Quinoa Salad: Add artichoke hearts, sun-dried tomatoes, and feta cheese.
– Mexican Quinoa Salad: Add black beans, diced tomatoes, avocado, and salsa.
– Indian Quinoa Salad: Add chopped cilantro, cucumber raita, and chaat masala.
Tips:
– Rinse quinoa before cooking.
– Dry vegetables before mixing.
– Refrigerate quinoa salad before serving.
Benefits by American Quinoa Salad:
1. High protein and fiber content
2. Gluten-free and vegan-friendly
3. Rich in antioxidants and minerals
4. Supports heart health and digestion
American Quinoa Salad perfect for lunch, picnics, road trips and plane rides etc.
Bring this allergy-friendly salad along to your next potluck—it’s vegan/dairy free, gluten free, and nut free, so everyone can enjoy it at your next potluck